This 4-Ingredient Honey-Mustard Salmon Is Prepared in Simply 15 Minutes

Why It Works

  • An ample coating of mayonnaise, mustard, and honey retains the salmon moist and tender below the broiler’s warmth.
  • The extreme warmth of broiling ensures that the floor browns properly earlier than the inside of the fish dries out.

As I’ve written a number of occasions earlier than, I nearly all the time have wild salmon fillets in my freezer, able to be thawed, seasoned, and broiled for a fast dinner. I beforehand shared certainly one of my go-to recipes for broiled maple-mustard salmon, and the recipe I am sharing now could be an identical variation I make often. It is an extremely easy recipe: It simply requires stirring collectively mayonnaise, grainy mustard, and honey, slathering the combination on salmon fillets or a complete facet of salmon, then broiling the fish till it is caramelized on prime and completely cooked inside. The entire course of takes about quarter-hour from begin to end—simply steam some greens and cook dinner a easy grain like rice, quinoa, or couscous to go on the facet and also you’re good to go.

You should use no matter salmon you will get your fingers on, however I favor the flavour of untamed salmon to farmed. Except it is wild salmon season, I go for shopping for frozen salmon and thawing it myself. Why purchase salmon that is been beforehand frozen and thawed who-knows-when when you’ll be able to pop frozen salmon within the fridge the evening earlier than you need to cook dinner it and know precisely when it was thawed? You should purchase salmon in a single giant piece or in particular person parts for this recipe—both works equally properly.

As soon as you’ve got bought or thawed your salmon, the following step is stirring collectively the honey-mustard-mayo combination. I like the feel and taste of grainy mustard (reminiscent of Maille Previous-Fashion), however you should use no matter mustard you will have available. Whilst you technically might use honey-mustard and skip the step of including honey, I feel home made honey-mustard has a greater taste than store-bought, which might be overly candy and fewer nuanced than one created from scratch.

Together with the honey and mustard, the unfold contains mayonnaise. This addition, which I additionally use in my maple-mustard salmon, was impressed by Critical Eats editorial director Daniel‘s harissa-lime salmon, during which mayo is used as an “insulator” to assist hold the salmon moist and tender. This further fats is especially welcome with wild salmon, which tends to be leaner than farmed—except you’ve got gotten your fingers on some delightfully fatty Chinook (aka king) salmon. Salt, pepper, and an optionally available pinch of cayenne end off the quick ingredient checklist for this fish. Whereas the cayenne is totally optionally available, I discover it pairs properly with the chunk of the mustard and the sweetness of the honey.

Additionally impressed by Daniel’s harissa-lime salmon, as a substitute of baking the salmon, I broil it—broiling the fish means that you can sear the skin with an intense blast of warmth. This promotes a properly browned exterior, whereas leaving the inside tender and juicy. Notice that broilers differ broadly, so cooking the salmon can take as little as 5 minutes and as many as 15, so test it after 5 minutes after which often after that till it reaches your required doneness. If the highest browns earlier than the fish is completed, swap off the broiler and set the oven to 425ºF (220ºC), then proceed baking the salmon till it is accomplished, which should not take multiple to 2 minutes longer.

Whereas this recipe serves 4 to 6, it is very easy to scale up or down. I usually scale it right down to serve one and easily eyeball the elements. I am going to put some seasonal veggies—candy potatoes, broccoli, or halved Brussels sprouts within the fall and winter, asparagus and new potatoes within the spring, and cherry tomatoes and corn lower from the cob in the summertime—within the oven to start out roasting simply earlier than I stir collectively the elements for coating the salmon. It is a straightforward, satisfying dinner that actually is prepared in lower than half-hour,,,in contrast to a few of these 30-minute recipes on the market.

Critical Eats / Amanda Suarez


This 4-Ingredient Honey-Mustard Salmon Is Prepared in Simply 15 Minutes



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  • 1/4 cup mayonnaise (2 ounces; 60 g)

  • 1/4 cup grainy mustard (2 ounces; 60 g)

  • 1 tablespoon honey (1/2 ounce; 15 g)

  • 1/4 teaspoon cayenne, (optionally available)

  • Kosher salt and freshly floor black pepper

  • 2 kilos salmon fillet (907 g), with or with out pores and skin and both entire or divided into particular person parts (see notes)

  1. Preheat broiler and set oven rack to about 6 inches under broiler aspect. In the meantime, in a small bowl, whisk collectively mayonnaise, mustard, honey, and cayenne (if utilizing). Season with salt and pepper; be happy to regulate taste and warmth stage by including extra cayenne, if desired.

    Critical Eats / Amanda Suarez


  2. Line a rimmed baking sheet with aluminum foil. Flippantly season salmon throughout with salt and pepper. Set salmon on ready baking sheet and rub a skinny, even layer of the maple-mustard combination all around the floor and sides.

    Critical Eats / Amanda Suarez


  3. Broil salmon till browned on prime and the middle registers 115 to 125°F (46 to 52°C) for medium-rare to medium, respectively, 5 to fifteen minutes. (It could possibly assist to maintain the oven door cracked whereas salmon is cooking to stop the broiler from biking on and off, although not all ovens operate this fashion.) If salmon turns into properly browned on prime earlier than it’s cooked sufficient within the heart, swap off the broiler and set the oven to 425°F (220°C), then proceed cooking till accomplished, 1 to 2 minutes longer.

    Critical Eats / Amanda Suarez


  4. Switch salmon to plates or a platter and serve.

    Critical Eats / Amanda Suarez


Particular Gear

Rimmed baking sheet, aluminum foil, instant-read thermometer

Notes

You can also make this recipe with salmon that is already been portioned into particular person servings, or a bigger fillet for a celebration or giant gathering (simply needless to say as soon as cooked, a big piece of salmon will not lower cleanly). This recipe works equally properly with skin-on and skinned salmon.

Make Forward and Storage

Honey-mustard combination might be ready as much as 7 days forward and saved in an hermetic container within the fridge.

Leftover cooked salmon might be saved in an hermetic container within the fridge for as much as 3 days.

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